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| BMI | Weight status |
|---|---|
| Below 18.5 | Underweight |
| 18.5-23.4 | Normal |
| 23.5-27.5 | Overweight |
| 27.6-32.4 | Obese (Class I) |
| 32.5-37.5 | Obese (Class II) |
| 37.5 and higher | Extreme obesity (Class III) |
Protein Intake calculator
require
require
| age should be in 14 to 80 range | |
| require | require |
You should take ...... of protein per day
Water Intake calculator
| require | require |
you should drink ...... of water per day
